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Many practitioners keep their Karungali mala by the bedside. Before reaching for the phone, they hold the mala and recite a simple intention—sometimes just a single word like "patience" or "presence." This small ritual sets the tone for the day. The weight of the beads in your hand is a reminder: you are not your to-do list.

Eyelash lift and tint Port Moody services offer a simple way to keep lashes looking defined every day without daily makeup.